Tag Archives: be mindful

Declutter your mind

Happy business woman looking on many bright colorful bubbles. Creative chart design on grey background

The tendency to live a simpler life with less clutter is taking hold. We declutter our physical spaces with vengeance, but seem to forget that our mental clutter is just as harmful as physical or emotional clutter. When we look at our physical space it is important to zone all our possessions like with like. Continue reading

Share This Post

Facebooktwittergoogle_pluspinterestmailFacebooktwittergoogle_pluspinterestmail

Enjoy your holiday

IMG_4596Why is it that you come back from holiday feeling you haven’t had one? Constantly running around picking up after everyone else, trying to get things done that you normally don’t get time to and actually feeling more stressed out than when you go to work on a daily basis? Is it an art or a habit that one can learn, to shut down for holidays and really relax? Continue reading

Share This Post

Facebooktwittergoogle_pluspinterestmailFacebooktwittergoogle_pluspinterestmail

Survive the holiday madness

I Christmas treestill get excited about Christmas and am filled with memories of my childhood. Nostalgia of festively decorated rooms, the smell of freshly baked Christmas cookies, the beautiful decorated Christmas tree and the excitement of seeing friends and family.

I have come to realise that I too, fall into the trap of consumerism and excitement of Christmas. Wanting to fulfil everyone’s dreams and wishes. Not to disappoint anyone. In so doing create expectations of gifts and seasons festivities that cause me and those around me untold stress. Continue reading

Share This Post

Facebooktwittergoogle_pluspinterestmailFacebooktwittergoogle_pluspinterestmail